Stress, poor diet, and imbalances in the body’s energy flow are all possible causes of digestion issues; but research has shown that acupuncture can be effective in providing relief from some of the worst problems such as constipation, bloating, excessive gas, and cramping. and more. Acupuncture for digestion can also improve overall digestive function.
The exact way acupuncture works for digestive issues has been hard for modern scientists to pinpoint, but this traditional Chinese medicine (TCM) practice that involves inserting thin needles into specific points on the body to stimulate energy flow and promote healing, treats the body holistically and does get results.
Acupuncture for digestion is not a stand-alone treatment
While acupuncture can provide relief for digestion issues, it is not a standalone treatment. Lifestyle changes such as adopting a healthy diet, managing stress levels, and getting regular exercise are also important for maintaining good digestive health, as your acupuncture doctor will point out to you during a course of treatment.
TCM techniques such as herbal medicine and dietary therapy are often recommended by the qualified TCM doctor to support digestion. It is important to consult with a qualified acupuncturist who can assess your specific condition and develop a personalized treatment plan for your digestion issues.
Help for constipation, gas and cramping
Acupuncture for digestion can help stimulate the digestive system and promote bowel movements, relieving constipation symptoms. While there is limited scientific evidence to support its effectiveness for treating a gassy stomach, some people do find acupuncture provides relief as it stimulates the body’s natural healing processes and promotes relaxation. Acupuncture can also help with conditions such as acid reflux, and irritable bowel syndrome (IBS).
While studies suggest that acupuncture may help reduce stomach pain by stimulating the release of endorphins and improving blood flow to the area scientists feel that more research is needed to fully understand acupuncture’s effectiveness for this condition. Meanwhile, patients are more concerned it getting relief from the pain and cramping related to digestive issues, rather than worrying about exactly how it works.
Where will the needles be inserted?
Specific acupuncture points are targeted to address different digestive issues. For example, points on the stomach and spleen meridians are often used to treat indigestion, bloating, and nausea. However, you may be surprised to find that certain points linked to bloating are on the lower left leg and the inner side of the forearm!
How safe is acupuncture for digestion issues?
Acupuncture is generally safe when performed by a trained professional, but it may not be suitable for everyone. It is advisable to discuss any underlying health conditions or medications with your health professional before starting treatment.
The acupuncture points used can vary depending on an individual’s symptoms and underlying causes of digestive issues, which is why it’s important to consult with a licensed acupuncturist who can assess your condition and provide personalized treatment.
Why not give your professional acupuncture doctor a call to help resolve your digestion issues with holistic treatment involving acupuncture and lifestyle changes?