Why You Need Therapeutic Massage!
For many people out there, massage is the best way to calm their nerves and attain maximum relaxation, especially when they are stressed out. This is because a gentle massage often improves their sleep and mood. However, not so much is known about therapeutic massage. You see, massage therapy is that given by people who have been trained and licensed to focus on problem areas and treat certain ailments. They focus more on your body’s soft tissues like muscles, connective tissues, tendons and ligaments to achieve their goal. In the end, you realize that you are much better or relieved.
As you know, a soft touch is an invitation for you to relax. When you are relaxed, your breathing rate and heartbeat drop significantly. Serotonin, a hormone that affects your emotions and thoughts, is somewhat affected during the session. This is particularly because its level in your brain increases. The increase has an overall impact on your body, as it culminates in relaxation and stress relief.
What Happens During the Session?
When your body is physically manipulated, it leads to the rise in blood and lymph circulation, as well as relaxation and normalization of the soft tissues. A massage session is often performed with bare hands. However, some specialists may use pillows, towels, oil (lotion or cream), music and candles for ambiance. Sometimes, others use bamboo rollers, hot stones, balls and rollers, cups for cupping, reflexology sticks, massage gun, and scrappers. The good thing is that the session is safe, so you have nothing to worry about if you intend (or have been advised) to go for it.
When you receive therapeutic massage, its effects go beyond the regular one. This is because it complements the treatment you are currently receiving in the clinic or hospital. During the session, the therapist may incorporate stretches in your treatment plan. The session can last for as short as 10 minutes or as long as two hours, depending on what the specialist wants to achieve. More often than not, people go for sessions that last for 30 minutes, one hour or ninety minutes. A good massage session can help you relieve pains and soreness, reduce stress and anxiety, sleep well, improve your immune function, and increase your flexibility and range of motion. By and large, its aim is to attain overall wellness.
Getting Help from a Specialist
Now, you know why you need a therapeutic massage. You see, you can get the most of your session when you contact a licensed massage therapist to perform it. Sure, this is where Brandon Grant Martin comes in. As an experienced and licensed massage therapist, Brandon has helped many people expedite their wellness journey and attain wellness of mind and body. Over the years, he has used his magic fingers and other tools to treat people with sports injuries and pain as well as help them improve their range of motion. He specializes in trigger point, myofascial release, neuromuscular re-education and therapeutic exercise.
Given his expertise and experience, Brandon currently practices at the Physical Therapy Department of Cleveland Clinic as the physical therapy assistant (PTA).
To facilitate your recovery process, Brandon also combines his profession with athletics. This is primarily because he has always been an athlete and brings that discipline to his profession. At Zhou Wellness Clinic, Brandon works with other experienced and licensed health experts to improve the health and wellness of residents of Florida and beyond. So, if you need a licensed massage therapist in Plantation, Davie or Fort Lauderdale, your search ends here because Brandon is just a call away! Contact us now: 754 755 8088!